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Archive for the 'Cuba newsletters' Category

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CULE/Cuba newsletter issue 12

Thursday, December 15th, 2005

Click to download volume 1, issue 12, December 15, 2005.

In this issue …

One month to go!
Shopping in Cuba
Cuban recipes and meal tips
Travel tips
And more!

CULE/Cuba newsletter issue 11

Monday, November 21st, 2005

Click to download volume 1, issue 11, November 21, 2005.

In this issue …

Winter walking
More spanish at a glance
Excersise your mood
Banning trans-fats
The cardiac diet

CULE/Cuba newsletter issue 10

Friday, October 21st, 2005

Click to download volume 1, issue 10, October 21, 2005

In this issue …

Cuban Nightlife
More spanish at a glance: Banking
Cuba Q & A’s
Desk Excercises

CULE/Cuba newsletter issue 9

Monday, September 19th, 2005

Click to download volume 1, issue 9, September 16, 2005

This month …

CULE traveling tips
How’s it going?
The benefits of walking
Diet recipes & meal plans

CULE/Cuba newsletter issue 8

Friday, August 19th, 2005

Click to download volume 1, issue 8, August 19, 2005

This month …

Tipping in Cuba
Cuba’s music
Face-lift in your fridge
Diet recipes & meal plans

CULE/Cuba newsletter issue 7

Friday, July 15th, 2005

Click to download volume 1, issue 7, July 15, 2005

This month …

Holding back the years
Spanish lessons (Quisiéramos una docena de cerveza)
Crossword puzzle, word search and cryptoquote

Here is the crossword answer key and cryptoquote answers.

CULE/Cuba newsletter issue 6

Thursday, June 16th, 2005

Click to download volume 1, issue 6, June 16, 2005

In this issue …

Sol Palmeras resort
Spanish lessons (Soy inocente!)
Diet recipes & meal plans

CULE/Cuba newsletter issue 5

Thursday, May 12th, 2005

Click to download volume 1, issue 5, May 12, 2005

In this issue:

Spanish: communicating
Flax: needs & recipes
Breakfast on the go

CULE/Cuba newsletter issue 4

Thursday, April 21st, 2005

Click to download volume 1, issue 4, April 21, 2005

This month …

Varadero
Spanish at a glance: consonants & expressions
Diet tips & recipes

CULE/Cuba newsletter issue 3

Thursday, March 24th, 2005

Click to download volume 1, issue 3, March 24, 2005

In this issue …

Boosting your metabolism
Calorie cutting tips
Diet tips & recipes
Counting fast food points

CULE/Cuba newsletter issue 2

Wednesday, February 9th, 2005

Click to download volume 1, issue 2, February 9, 2005.

This month:

Cuban culture
Healthier choices: fast food = fast gain
Weight loss tips & healthy recipes

CULE/Cuba Newsletter issue 1

Thursday, January 20th, 2005

Click to download volume 1, issue 1, January 20, 2005

This month:

Cuba overview: climate, currency and economy
Tips of the week
Recipes & Meal Plans